Vegan Diet and Cholesterol
“Happy Hen” Eggless tofu salad with vegan mayo from Four Seasons in Saratoga I’ve been following a “mostly vegan” diet …
Category Archives: meal planning
Spring at last! and…a week of “veganish” eating
Winter has been miserable–I won’t lie. It feels like it might never end. Yesterday, we finally enjoyed a day of …
Vegan Again
High Cholesterol runs in my family. I always knew that one day it would catch up to me. A few …
9 Miles East
We have been receiving meals from 9 Miles East for several weeks. I have been searching for a meal …
Snow Day Breakfast
I must confess…when the weather is cold, I cannot stand the thought of a cold smoothie or overnight oats. I’ve …
Feeding Yourself
I’ve found myself thinking a lot about self care now that the kids are in school and my days involve …
Liver. Why you shouldn’t shy away from this nutrition powerhouse.
I remember my grandmother made liver and onions when I was a kid. Just the smell would make me run …
